#4 - Chokes
Anybody off the street knows what a choke is, but not everyone knows how to perform one properly. This week we discuss what happens to the body when a choke is applied, as well as what not to do when executing this submission.
Anybody off the street knows what a choke is, but not everyone knows how to perform one properly. This week we discuss what happens to the body when a choke is applied, as well as what not to do when executing this submission.